Tamale Pie Recipe ingredients

• 1-½ cups carrots ground through a food mill
• 1 medium bell pepper cut into dice
• 2 stalks diced celery
• 3 tablespoons chopped onion
• 1 tablespoons chopped parsley
• 1-½ tablespoons vegetable butter
• 1 tablespoon browned flour
• 1 cup water
• 2 cups stewed tomato
• 2/3 cup diced nuttose or nut cero, or 1 cup crushed gluten biscuit
• Salt to taste

To prepare this Tamale Pie Recipe, first put butter, onion, sweet pepper, celery, and parsley into a saucepan, and simmer slowly over the fire to soften the vegetables. Add the brown flour, and stir; then add the water, the carrots, and a teaspoon salt, and let boil gently until the carrots are about tender. Add the tomato, and let simmer for 10 minutes longer. Salt to taste, and pour into a small well oiled baking pan. Add the nut food (if gluten biscuit is used, it should be boiled with the carrot, etc., first), and cover with slices of tamale mush. Bake in a good oven for half an hour, and serve.